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Why mental health is so important in Malaysia
Mental health is an increasingly pressing issue in Malaysia, reflecting broader global trends and specific national factors. The...
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Jul 177 min read
Mental health landscape in Malaysia
The mental health landscape in Malaysia has become a focal point for research, particularly following the COVID-19 pandemic. Pre-existing...
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Jul 36 min read
What is depression, and how can it be benefited from counselling and therapy?
Depression, often defined as major depressive disorder (MDD), is a pervasive mental health condition impacting individuals globally. It...
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Jun 64 min read
Mental health issues in Malaysia
The state of mental health in Malaysia has become a critical public health issue, characterized by increasing prevalence rates of mental...
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May 75 min read
Why we need to attend counselling therapy?
Counseling therapy serves as a crucial intervention for enhancing mental health, offering individuals tools to navigate emotional...
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May 74 min read
Emotionally-focused therapy for trauma
Emotionally-Focused Therapy for Trauma (EFTT) has emerged as a significant therapeutic approach to address the multifaceted repercussions...
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Apr 224 min read
EFIT & EFCT
In the year 2025, I am grateful to complete both EFIT and EFCT. What are EFT and EFCT? Emotionally Focused Therapy (EFT), utilized both...
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Apr 226 min read
Bullying and cyberbullying
Bullying and cyberbullying are forms of trauma that have far-reaching detrimental effects on mental health, particularly among children...
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Apr 165 min read
What is trauma therapy?
Trauma therapy, often referred to as trauma-focused therapy, encompasses a variety of therapeutic approaches designed to aid individuals...
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Apr 167 min read
Child abuse in Malaysia
Child abuse in Malaysia is a multifaceted issue that has garnered increasing attention over recent years, particularly regarding its...
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Apr 36 min read
Adverse Childhood Experiences (ACEs) In Malaysia and what can we do about it?
Adverse Childhood Experiences (ACEs) are recognized as significant determinants of both immediate and long-term health outcomes,...
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Apr 39 min read
Association between Adverse Childhood Experience and Self-Regulation in Malaysia
Association between Adverse Childhood Experience and Self-Regulation in Malaysia Association between Adverse Childhood Experience and...
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Mar 3017 min read
Journey with Experts: Counseling Services at JK Counselling
When it comes to seeking support for mental health and well-being challenges, having a compassionate and experienced counselor by your...
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Nov 11, 20241 min read
Holistic Mental Health Support at JK Counselling Service
In today's fast-paced world, it's essential to prioritize our mental health and well-being. That's where JK Counselling Service and...
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Nov 11, 20241 min read
Personalized Therapy and Workshops for Mental Well-being
In today's fast-paced world, taking care of our mental well-being is more important than ever. With the stresses of daily life, it's...
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Nov 11, 20242 min read
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